ONLINE COACHING PACKAGE OPTIONS
1 Month – The Booster Pack
Need fresh motivation, new fitness ideas, or are new to coaching or fitness and want a short-term trial? This option is for you!
Includes online intake assessment, a tailored fitness plan provided in writing, links to supportive Youtube videos, 4 online meetings with your coach .
$149.99 + $19.50 HST = $169.49 CAD
3 Months – The Rocket Pack
Looking to go the distance? If you want noticeably improved strength, flexibility, stamina or endurance, or if your goals include weight loss or preparation for a specific physical challenge, this 3-month time slot lets you learn the ropes, establish the habits, and see progress that can’t be ignored.
Includes online intake assessment, a tailored fitness plan provided in writing, links to supportive Youtube videos, 12 online meetings with your coach.
Monthly Payments: $139.99 + $18.20 HST = $158.19/month CAD
Ongoing – The Ninja Pack
Live long, live strong! This open-ended coaching option will provide you with the ongoing ability to adapt and change your program as you keep achieving new heights! Your initial program is going to get too easy for you! Choose this option if you’re looking for a fitness mentor who will be invested in your journey for the long-run.
Includes online intake assessment, an initial tailored fitness plan provided in writing, a full re-assessment every 6 months with an updated written plan, links to supportive Youtube videos, weekly online meetings with your coach, 1 FREE recommended reading Amazon book that compliments your goals and interests shipped to your home every 6 months .
Monthly Payments (Minimum 4 month commitment) $129.99 + $16.90 HST = $146.89/month CAD